IN-SEASON PROGRAM
GROUP TRAINING
Train your Skills! - Flexible small group training at the highest level
Starting October 2025, we will offer weekly small group skill trainings in Munich.
The NBA In-Season Program is specifically designed for players who want to receive additional stimulation alongside their club activities – according to NBA standards and led by professional coaches such as Andreas Wagner and Paulo Prestes.
The training takes place in compact units on the weekend with changing focuses.
Your advantages: Small groups, individual support from professional trainers.
Train like the pros – in our regular weekend sessions
📍 Location : Munich (Nymphenburg Schools)
📅 Period : during the season (October–June)
🕒 Duration : 60 minutes per session
📅 Dates : Saturday and Sunday from 9:00 - 12:00
⛹️♂️ Age : Division into U12 and U19
👥 Group size : max. 6 players per group
🎯 Focus : Technique, athleticism, decision-making
SKILL SESSIONS
Register for free, buy credit points, book training in the calendar
1) Choose your package in our online shop (VirtuaGym)
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Single training (69 €)
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10-card (€599) - Save €10 per training
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PRO membership (299€/month for 6 training sessions) - Save 20€ per training session and receive exclusive benefits
2) Create your account once and purchase your credit points
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You only need an email address and a payment method (credit card)
3) Use your credit points and book your training via the calendar
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You can find the calendar in the menu under BOOKING PLAN
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Without credit points you cannot book training sessions
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The credit points cannot expire
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You can find your current points balance in your account under Club Information → Products.
LOCATION
Nymphenburger Schulen, Alarichstrasse 4, 80638 Munich
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Access via side entrance Alarichstrasse, NOT main entrance Sadelerstrasse
MEMBERSHIP
Save money and receive exclusive member benefits!
WHAT TOPICS ARE THERE?
Our sessions combine basketball skills and athleticism to make you faster, stronger, and smarter on the court. Whether it's ball handling, shooting, finishing, or explosiveness, each session is designed to develop your individual strengths and improve you step by step.
BASKETBALL CLASSES
ELITE SHOOTING – Become a scoring machine!
Shoot like a pro – with power, precision and confidence.
This class is designed for players who don't just throw—they hit. Learn how to turn every throw into a real weapon.
We'll take your shooting game to the next level – with technique, pace, mentality, and game scenarios that specifically prepare you for real competitive situations. Whether it's catch and shoot, off the dribble, or at full speed – you'll be ready to deliver.
What you can expect:
Footwork & Balance: Master every shot – from a standing position, after dribbling, or on the move.
Perfect technique: Fine-tune your form, release, and throwing routine.
Hitting under pressure: Learn to perform when it counts – under time pressure, fatigue, and tough defense.
Quick Release: Become faster, more efficient, and more difficult to defend.
Game Shots: Practice game-like situations, such as shots from screens, cuts, or closeouts.
Shooter's mentality: Develop focus, confidence, and the killer instinct that characterizes true scorers.
NEXT-LEVEL BALL HANDLING & SHARP HANDLES
More control. More speed. More skill.
You don't just want to dribble the ball – you want to dominate it.
This workout is all about real control, crossovers, and creative moves that will make any defender look old.
We combine fast, dynamic drills with reaction and decision-making training – so you think faster and play smarter on the court.
What you can expect:
Next-level handling – more control, more speed, more confidence with the ball.
Creative moves & killer combos – so you can make any defender look old.
Smart decisions under pressure – train your head, not just your hands.
Confidence on the ball – no more stress, you set the pace.
Footwork & body control – smooth, explosive and always balanced.
Game-Ready mindset – concentrated, focused, ready to deliver.
Fun, challenge, and real improvement – you will sweat, laugh and get better.
FOOTWORK & FINISHING LAB – Where Balance Meets Buckets
Footwork, balance and feeling – this is where fluid movements meet unstoppable finishes.
This training sharpens your stride, increases your control, and ensures that every path to the basket counts. From the perfect pivot to finishing through contact, you'll develop the confidence and creativity to score in every situation.
Whether in the post-up, attacking from outside, or in heavy traffic under the basket, you have the tools to get the job done.
What you can expect:
Fundamental footwork – jump stops, pivots, drop steps, reverse pivots – both legs and both hands.
Variety in finishing – Strong hand, weak hand, inside hand, reverse, floater and wrong-foot finishes.
Finishing under contact & pressure – making, delaying, or initiating contact; protecting the ball until the finish.
Creative finishes at the basket – inside-hand, reverse, scoop, high to the board, quick floaters, fakes, pivots or kick-outs.
1-on-1 Inside & Outside – Catch & Face-Up, Post-Up, Short Corner or High Post – make smart decisions under pressure.
IQ & PLAYMAKING– Think the game, control the game
Basketball is a game of decisions.
In this training, you will learn to read the game, react cleverly, and make your teammates better.
You develop a feel for the right moment, find the free player and control the pace of your team.
Become a playmaker who understands the game, leads and makes the difference
What you can expect:
Reads & Reactions – recognize defensive patterns and make smart decisions.
Passing Variety – No-Look, Bounce, Pocket, Skip & Kick-out: precise and creative.
Pick & Roll IQ – the right reads for guards & bigs in every situation.
Creating for Others – put your fellow players in the spotlight.
Game IQ Boost – Details that make you the “coach on the court.”
Leadership Mindset – Take responsibility and lead your team.
